The holidays are in full swing! Between wrapping presents, cooking, parties, and more it can be overwhelming to manage your everyday life plus a chronic condition during the holidays. To close out the year, Clara Health has teamed up with Pack Health for a special Patients Have Power Twitter Chat to discuss ways you can practice self-care throughout the holiday season.
Join us on Thursday December 13 at 3:00 PM ET/12:00 PM PT for our final chat of the year.
Q1: What are your biggest stressors during the holiday season?
Q2: What are your favorite self-care tips to practice especially during the holiday season?
Q3: Often times, the holidays aren’t just difficult on the body physically, but mentally as well. How do you take good care of your mental health during the holidays?
Q4: Many people living with chronic condition have dietary restrictions. Any advice for managing dietary restrictions during the holidays? Recipes welcome!
Q5: What are your “self-care” new year's resolutions?